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Shame-Proof Habits


If you have 10 minutes, we can start shame-proofing your habits.

In the video below, I take you through 4 questions to start shame-proofing your habits, why we ask them, and how to use them.

There's also dog pictures on there. So, that's a definite bonus feature.


Chelsea Verrette
Behavior & Habits Nerd
and Coach

(and this fluffy puppy)

Habits are better in community. 

Shame Proof Habits: The Cohort

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